APNACOMPLEX MIND CARE

The most common Psychological or Emotional difficulties that affect our thinking,feeling, mood and behavior and impact mutiple areas of life are Anxiety, Stress, Panic attacks, Phobia, Depression, Mood Swings, Personality disorders, Eating disorders, Anger Issues, Confusion etc. At your appointment with Santulan ,you'll be encouraged to talk about your feelings and emotions with a trained therapist, who will listen to you without judging or ctiticising. The therapist will help you gain clarity of your feelings and thought processes and develop an action plan to resolve your problems.

The most common Psychological or Emotional difficulties that affect our thinking,feeling, mood and behavior and impact mutiple areas of life are Anxiety, Stress, Panic attacks, Phobia, Depression, Mood Swings, Personality disorders, Eating disorders, Anger Issues, Confusion etc. At your appointment with Santulan ,you'll be encouraged to talk about your feelings and emotions with a trained therapist, who will listen to you without judging or ctiticising. The therapist will help you gain clarity of your feelings and thought processes and develop an action plan to resolve your problems.

No relationship is ever entirely smooth sailing. Sometimes the problems are overtly present from the beginning of the relationship, sometimes they surface after years of being together, or as a result of unexpected stresses. Some of the common challenges may include- Conflicts as a result of differences in opinions, Lack of Open Communication, Infidelity, Divorce and Breaking Up. With the help of a professional therapist, couples can learn to manage conflict, improve their bond and create healthier communication habits.

No relationship is ever entirely smooth sailing. Sometimes the problems are overtly present from the beginning of the relationship, sometimes they surface after years of being together, or as a result of unexpected stresses. Some of the common challenges may include- Conflicts as a result of differences in opinions, Lack of Open Communication, Infidelity, Divorce and Breaking Up. With the help of a professional therapist, couples can learn to manage conflict, improve their bond and create healthier communication habits.

Parenting is considered to be one of most satisfying and fulfilling experience. As parents, we know the relationships that we have with our children are pivotal to their emotional and social development. Since nurturing this relationship is an everyday process, it can sometimes be overwhelming and challenging for many reasons. Some common challenges parents face include Behavioral issues in children, Sibling Rivalry, Development disorders, Consistent Tantrums, Academic worries - exam stress or failure and underachievement etc and challenges faced while parenting teens. In therapy, parents can address their feelings. They can find support and guidance and learn skills and healthy coping strategies to address their parenting concerns. This helps lessen their worries and eventually they parent kids more confidently and feel relaxed.

Parenting is considered to be one of most satisfying and fulfilling experience. As parents, we know the relationships that we have with our children are pivotal to their emotional and social development. Since nurturing this relationship is an everyday process, it can sometimes be overwhelming and challenging for many reasons. Some common challenges parents face include Behavioral issues in children, Sibling Rivalry, Development disorders, Consistent Tantrums, Academic worries - exam stress or failure and underachievement etc and challenges faced while parenting teens. In therapy, parents can address their feelings. They can find support and guidance and learn skills and healthy coping strategies to address their parenting concerns. This helps lessen their worries and eventually they parent kids more confidently and feel relaxed.

Social skills are the building blocks of social interaction. Social skills problems like Shyness, Low self confidence, Adjustment Disorders among adolescents and adults can have a severe impact on quality of life. Certainly the person's ability to make and keep friends is important, yet social skills can impact our education and work success as well. Individuals with weak social problem solving skills may have fewer opportunities to advance. The outcome of weak social skills can result in exclusion, rejection and even bullying. At your appointment with Santulan, therapist will assess your specific skill deficits and once identified, will introduce the techniques for improving those social skills.

Social skills are the building blocks of social interaction. Social skills problems like Shyness, Low self confidence, Adjustment Disorders among adolescents and adults can have a severe impact on quality of life. Certainly the person's ability to make and keep friends is important, yet social skills can impact our education and work success as well. Individuals with weak social problem solving skills may have fewer opportunities to advance. The outcome of weak social skills can result in exclusion, rejection and even bullying. At your appointment with Santulan, therapist will assess your specific skill deficits and once identified, will introduce the techniques for improving those social skills.

Bereavement is considered to be a normal human experience with the majority of individuals adapting over time to their loss and grief, however, remains an extremely painful period where adjustments can take months. During this period, a person may experience mental reactions like anger, guilt, anxiety, sadness and despair and physical reactions which inlclude sleeping problems, changes in appetite, physical problems or illness. Working through your feelings with a therapist can help you come to terms with your loss. A counsellor can help you understand your complex and painful emotions and reduce the distress you may have about how you are feeling as you adapt to life without your loved ones.

Bereavement is considered to be a normal human experience with the majority of individuals adapting over time to their loss and grief, however, remains an extremely painful period where adjustments can take months. During this period, a person may experience mental reactions like anger, guilt, anxiety, sadness and despair and physical reactions which inlclude sleeping problems, changes in appetite, physical problems or illness. Working through your feelings with a therapist can help you come to terms with your loss. A counsellor can help you understand your complex and painful emotions and reduce the distress you may have about how you are feeling as you adapt to life without your loved ones.

Substance abuse can simply be defined as a pattern of harmful use of any substance for mood-altering purposes. "Substances" can include alcohol and other drugs (illegal or not). Substance abuse has a major impact on individuals, families, and communities. The effects of substance abuse are cumulative, significantly contributing to social, physical, mental, and public health problems. These problems include: Failure to meet responsibilities, Domestic violence, Child abuse, Motor vehicle crashes, Physical fights, Crime, Homicide, Suicide. Counseling is a mainstay of substance abuse treatment. Cognitive behavioral therapy, family counseling, and other types of therapy can help people break free from drug or alcohol addiction. Substance abuse counseling mainly involve: Talk therapy sessions Discussing the causes of addiction Positive coping strategies Developing treatment goals and plans Practicing skills and behaviors necessary for recovery

Substance abuse can simply be defined as a pattern of harmful use of any substance for mood-altering purposes. "Substances" can include alcohol and other drugs (illegal or not). Substance abuse has a major impact on individuals, families, and communities. The effects of substance abuse are cumulative, significantly contributing to social, physical, mental, and public health problems. These problems include: Failure to meet responsibilities, Domestic violence, Child abuse, Motor vehicle crashes, Physical fights, Crime, Homicide, Suicide. Counseling is a mainstay of substance abuse treatment. Cognitive behavioral therapy, family counseling, and other types of therapy can help people break free from drug or alcohol addiction. Substance abuse counseling mainly involve: Talk therapy sessions Discussing the causes of addiction Positive coping strategies Developing treatment goals and plans Practicing skills and behaviors necessary for recovery