Here is a great opportunity to experience the magic of Yoga, Pranayama and Sudarshan Kriya.
3 - Days Art of Living Happiness Program is happening in our neighborhood.
Date : April 8th to Apr 10th 2016 - A perfect time for long weekend to celebrate Ugadi.
Venue :
Timings : Friday - Morning Batch (6-8:30 AM), Mid morning (10:30 - 1:00PM ) Evening Batch (6:30-9:00 PM).
Saturday and Sunday - 7 AM to 11 AM.
CONTACT : (Phone hidden)065, (Phone hidden), (Phone hidden),(Phone hidden)108, (Phone hidden)430, (Phone hidden)
Share the information with your friends and family members and make them experience the benefits.
The Art of Living Happiness Program:
An Experiential program designed for Holistic Relaxation, Stress elimination and Simple Life-Guiding Principles from Ancient Scriptures. Designed by His holiness Sri Sri Ravi Shankar Ji.
The Course includes:
• Sudarshan Kriya: a unique powerful breathing technique
• Yoga, stretching and relaxation exercises
• Meditation techniques
• Practical knowledge dealing with daily challenges in life
Benefits of this Course:
• Reduced Stress
• More joy and Enthusiasm
• Enhanced health and well being
• Improved efficiency and productivity
• Mental focus and clarity
• Heightened self esteem
• Better Interpersonal skill
• Anti-Aging Effect
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To know more :
Check - http://www.artofliving.org/what-is-sudarshan-kriya Especially the 5 min video “The Science of Breath”… it’s a good fun and useful information at the same time.
Sudarshan Kriya Yoga (SKY) can be learnt in Part I course. Check - http://www.artofliving.org/art-living-part-i-course-art-breathing
Note: Those who have attended part1/happiness course can repeat the same.
* Fees Applicable
Regards
Mohan Sultania
(Phone hidden)108 (Alpine Eco, QB1-402)
URL for this classified: https://www.apnacomplex.com/classifieds/view/15971/Alpine-Eco-Apartment-Bangalore-Art-of-Living-Happiness-Program-in-Alpine-Eco-Apartments