Here is a great opportunity to experience the magic of Yoga, Pranayama and Sudarshan Kriya.
3 - Days Art of Living Happiness Program is happening in our neighborhood Greens Apartment (Adjacent to Alpine Eco Apartment).
Date : November 17th to November 19th 2017 over weekend
Venue : Greens Apartment Club House (next to AlpineEco apartment)
Timings : Friday - 6-9 AM
Saturday / Sunday - 7 AM to 11 AM.
CONTACT : Kanu- (Phone hidden)356, Mohan- (Phone hidden)108, Deb- (Phone hidden)
Share the information with your friends and family members and make them experience the benefits.
The Art of Living Happiness Program:
An Experiential program designed for Holistic Relaxation, Stress elimination and Simple Life-Guiding Principles from Ancient Scriptures. Designed by His holiness Sri Sri Ravi Shankar Ji.
The Course includes:
• Sudarshan Kriya: a unique powerful breathing technique
• Yoga, stretching and relaxation exercises
• Meditation techniques
• Practical knowledge dealing with daily challenges in life
Benefits of this Course:
• Reduced Stress
• More joy and Enthusiasm
• Enhanced health and well being
• Improved efficiency and productivity
• Mental focus and clarity
• Heightened self esteem
• Better Interpersonal skill
• Anti-Aging Effect
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To know more :
Check - http://www.artofliving.org/what-is-sudarshan-kriya Especially the 5 min video “The Science of Breath”… it’s a good fun and useful information at the same time.
Sudarshan Kriya Yoga (SKY) can be learnt in Part I course. Check - http://www.artofliving.org/art-living-part-i-course-art-breathing
Note: Those who have attended part1/happiness course can repeat the same.
* Fees Applicable
Regards
Mohan Sultania
(Phone hidden)108
URL for this classified: https://www.apnacomplex.com/classifieds/view/25624/Alpine-Eco-Apartment-Bangalore-Art-of-Living-Happiness-Program-in-Alpine-Eco-Apartment-neighbourhood