Dear Alpine Eco Members,
Hard core"FUNCTIONAL TRAINING" which is fat burning interval training.
As per Alpine Eco members convinience, sessions will be conducted in both morning and evening
Days: monday, wednesday and friday
Timing: (5:30-7:00 am)
(8:00-9:00pm)
(for all age groups)
Training programs
Functional training
Cardiovascular training - (tabata, crossfitaerobics, kickbox)
core&balance training - (low & high)
Boot camp
Flexibility training
Self defense
Nutrition plan
Basis accessories
(Note- Money would be refunded in case participants don't see results after following proper instructions on diet and work-out)
Thanks & Regards
Dinesh Raj
IFAA-(INTERNATIONAL FITNESS AEROBIC ACADEMY) Certified
Fitness Instructor and Fitness Analyst
Mobile: + 91 99(Phone hidden)8
Alternate Number: +91-(Phone hidden)562
URL for this classified: https://www.apnacomplex.com/classifieds/view/19379/Alpine-Eco-Apartment-Bangalore-FITNESS-WORKSHOPHARD-CORE