Dear Alpine Eco Members,
Thanks for showing the interest in our workshop classes, we have officially kicked-off and we have something special more
Today's workout would be all about
"TABATA" mixing with "FUNCTIONAL TRAINING" which is fat burning interval training.
As per Alpine Eco members convinient sessions will be conducted in both morning and evening
Timing: (5:30-7:00 am)
(8:00-9:00pm)
And It’s a great pleasure to submit the FITNESS POSTURE CORRECTIVE AND WEIGHT LOSS WORKSHOP for Alpine Eco people.
This posture correction workshop program will help desk people to strengthen their core muscle and give a confident straight image of their body posture, guaranteed fat loss and more..(for all age groups)
Training programs
Functional training
Cardiovascular training - (tabata, crossfitaerobics, kickbox)
core&balance training - (low & high)
Boot camp
Flexibility training
Self defense
Nutrition plan
Basis accessories
Pair of shoes
Sipper
Session: 3 sessions/week(morning/evening)
Duration: 1 hour
Registration Fee: Rs 1500 per 12 sessions. (Participants requested to register from the 1st class, you can carry forward your sessions in case you are out of town, we won't ask for money again till your 12 sessions, but not recommended for people who want quick results :))
Timings : 8-9 pm on Monday, Tuesday and Friday.
Place: Alpine Eco Club House, JAL MAHAL (as soon as you swipe in the club-house, you will find us :).)
(Note- Money would be refunded in case participants don't see results after following proper instructions on diet and work-out)
Thanks & Regards
Dinesh Raj
IFAA-(INTERNATIONAL FITNESS AEROBIC ACADEMY) Certified
Fitness Instructor and Fitness Analyst
Mobile: + 91 99(Phone hidden)8
Alternate Number: +91-(Phone hidden)562
URL for this classified: https://www.apnacomplex.com/classifieds/view/19235/Alpine-Eco-Apartment-Bangalore-FITNESS-WORKSHOP