Dear Alpine Eco Members,
Thanks for showing keen interest in our workshop classes, we have officially kicked-off and we have something special in store today.
Today's workout would be all about "TABATA" which is fat burning interval training.
We will workout on the tune of TABATA music.
Fitness now is just a few hours away, as we continue our first chapter of our fitness workshop in Alpine Eco.
Details below:-
It’s a great pleasure to submit the FITNESS POSTURE CORRECTIVE AND WEIGHT LOSS WORKSHOP for Alpine Eco people.
This posture correction workshop program will help desk people to strengthen their core muscle and give a confident straight image of their body posture, guaranteed fat loss and more..(for all age groups)
Training programs
Functional training
Cardiovascular training - (tabata, crossfitaerobics, kickbox)
core&balance training - (low & high)
Boot camp
Flexibility training
Self defense
Nutrition plan
Basis accessories
Pair of shoes
Sipper
Duration: 1 hour
Session: 3 sessions/week.
Registration Fee: Rs 1500 per 12 sessions. (Participants requested to register from the 1st class, you can carry forward your sessions in case you are out of town, we won't ask for money again till your 12 sessions, but not recommended for people who want quick results :))
Timings : 8-9 pm on Monday, Tuesday and Friday.
Place: Alpine Eco Club House, JAL MAHAL (as soon as you swipe in the club-house, you will find us :).)
(Note- Money would be refunded in case participants don't see results after following proper instructions on diet and work-out)
Thanks & Regards
Dinesh Raj
IFAA-(INTERNATIONAL FITNESS AEROBIC ACADEMY) Certified
Fitness Instructor and Fitness Analyst
Mobile: + 91 99(Phone hidden)8
Alternate Number: +91-(Phone hidden)562
URL for this classified: https://www.apnacomplex.com/classifieds/view/19130/Alpine-Eco-Apartment-Bangalore-FITNESS-WORKSHOP-TABATA-TODAY