Dear Alpine Eco Members,
Thanks for showing keen interest in the demo classes for the workshop, it was lovely seeing some of you come across with great enthusiam and passion to be fit.
We heard that some of you couldn't attend the demo classes because you didn't find us at the specified venue. Our heartfelt apologies as due to sudden unavailablity of the venue, we had to take the class somewhere else.
Fitness now is just a few hours away, as we start the first chapter of our Fitness workshop from today.
Details below:-
It’s a great pleasure to submit the FITNESS POSTURE CORRECTIVE AND WEIGHT LOSS WORKSHOP for Alpine Eco people.
This posture correction workshop program will help desk people to strengthen their core muscle and give a confident straight image of their body posture, guaranteed fat loss and more..(for all age groups)
Training programs
Functional training
Cardiovascular training - (tabata, crossfitaerobics, kickbox)
core&balance training - (low & high)
Boot camp
Flexibility training
Self defense
Nutrition plan
Basis accessories
Pair of shoes
Sipper
Duration: 1 hour
Session: 4 sessions/week.
Registration Fee: Rs 1500 per 12 sessions. (Participants requested to register from the 1st class, you can carry forward your sessions in case you are out of town, we won't ask for money again till your 12 sessions, but not recommended for people who want quick results :))
Timings : 8-9 pm on Monday, Tuesday, Saturday and Sunday.
Place: Alpine Eco Club House, JAL MAHAL (as soon as you swipe in the club-house, you will find us :).)
(Note- Money would be refunded in case participants don't see results after following proper instructions on diet and work-out)
Thanks & Regards
Dinesh Raj
IFAA-(INTERNATIONAL FITNESS AEROBIC ACADEMY) Certified
Fitness Instructor and Fitness Analyst
Mobile: + 91 99(Phone hidden)8
Alternate Number: +91-(Phone hidden)562
URL for this classified: https://www.apnacomplex.com/classifieds/view/19073/Alpine-Eco-Apartment-Bangalore-FITNESS-WEIGHT-LOSS-WORKSHOP.-STARTS-TODAY